Miso Glazed Salmon with Sesame

Highlighted under: Global Flavors

I absolutely love making Miso Glazed Salmon with Sesame for dinner. The sweet and savory flavors of miso combined with the nuttiness of sesame create a stunning dish that's both healthy and satisfying. This recipe is a quick go-to for weekdays, but I've also served it at gatherings, and it impresses every time. The glaze caramelizes beautifully in the oven and leaves the salmon moist and flaky. I can't wait for you to try this delightful combination!

Jocelyn Parker

Created by

Jocelyn Parker

Last updated on 2026-01-10T01:34:10.565Z

When I first tried Miso Glazed Salmon, I was blown away by how simple yet explosive the flavors were. The miso paste paired with a hint of sugar leads to a lovely caramelization when baked, creating a mouthwatering crust that seals in all the juices of the fish. I've learned that marinating for just a short while can transform an ordinary dish into an extraordinary one!

One of my favorite tips for this recipe is to use a mixture of white and red miso for a more complex flavor profile. It’s also essential to monitor the salmon closely while it’s cooking, as different ovens may require slight adjustments in timing. Trust me, the result is so rewarding!

Why You'll Love This Recipe

  • The harmony of sweet, salty, and umami flavors
  • Quick and easy to prepare, making it perfect for weeknights
  • The glaze creates a beautiful caramelized finish

Understanding Miso Paste

Miso paste is a fermented soybean product that adds depth and umami to dishes. Its flavor profile can range from sweet to salty, depending on the type used. In this recipe, using white miso will yield a milder and slightly sweeter glaze, while red miso provides a bolder, saltier taste. Experimenting with different types can yield exciting flavor variations. Make sure your miso paste is fresh; an expired paste can lose its flavors and potency, affecting the dish’s overall taste.

When incorporating miso into your marinade, achieving a smooth and creamy texture is crucial for proper adhesion to the salmon. Whisking it together with other ingredients allows the miso to dissolve evenly, coating the salmon and enhancing its flavors during the cooking process. Take a moment to ensure all ingredients are well-combined; a lumpy marinade can result in uneven glaze coverage.

Baking Tips for Perfect Salmon

Oven temperature is critical when baking salmon. At 400°F (200°C), you’ll achieve the right balance between cooking the fish through and caramelizing the glaze. Keep an eye on the salmon as it bakes, and start checking for doneness around the 12-minute mark. The fish should appear opaque and flake easily with a fork when it’s done. If the salmon isn’t browning as much as you like, broil it for the last minute or so for a lovely finishing touch.

Using parchment paper on your baking sheet not only makes cleanup a breeze but also prevents the fish from sticking. If parchment isn't on hand, a light coating of cooking spray can also do the trick. For a more intense flavor, consider adding vegetables like asparagus or bell peppers to the baking sheet. They will roast alongside the salmon, absorbing the flavorful drippings and enhancing your meal with additional textures.

Serving Suggestions and Variations

Miso Glazed Salmon pairs well with various sides, complementing its rich flavors. Steamed rice or quinoa adds a hearty component, while sautéed or steamed veggies bring freshness and color to your plate. For a delightful twist, serve the salmon atop a bed of mixed greens dressed with a light sesame vinaigrette. This not only elevates the meal but also adds a crunchy contrast.

If you're looking for variety, consider experimenting with the glaze by adding ingredients like ginger for a zing or garlic for a deeper flavor. A splash of citrus juice like lemon or orange can brighten the glaze and give a refreshing note. You can also substitute the salmon with other fatty fish such as trout or even firm tofu for a plant-based version, adjusting the cooking time as necessary.

Ingredients

Gather the following ingredients to make this delicious dish:

Ingredients for Miso Glazed Salmon

  • 4 salmon fillets
  • 3 tablespoons miso paste (white or red)
  • 2 tablespoons mirin
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
  • 2 green onions, chopped

With these ingredients at hand, you're ready to enjoy a great meal!

Instructions

Let's get started on making this delicious Miso Glazed Salmon!

Prepare the Marinade

In a bowl, whisk together the miso paste, mirin, soy sauce, honey, and sesame oil until smooth.

Marinate the Salmon

Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well coated. Allow to marinate for at least 10 minutes.

Preheat the Oven

Preheat your oven to 400°F (200°C).

Bake the Salmon

Line a baking sheet with parchment paper. Place the marinated salmon fillets skin-side down, and sprinkle sesame seeds on top. Bake for 12-15 minutes, until the salmon is cooked through and flakes easily with a fork.

Garnish and Serve

Remove from the oven, garnish with chopped green onions, and serve with your choice of sides.

Your Miso Glazed Salmon is ready to delight your taste buds!

Secondary image

Pro Tips

  • For an extra layer of flavor, try adding a sprinkle of chili flakes to the glaze for a spicy kick.

Storing and Reheating

Cooked Miso Glazed Salmon can be stored in an airtight container in the refrigerator for up to three days. To maintain its moisture, wrap the salmon tightly in plastic wrap before placing it in a container. When reheating, use the oven set to a low temperature (around 275°F or 135°C) to prevent drying out. Cover the salmon with foil to retain its moisture while warming it up, and check frequently until heated through.

For longer storage, consider freezing cooked salmon. Flash freeze individual portions on a baking sheet, then transfer them to a freezer-safe bag or container. This method helps retain texture and flavor. When ready to enjoy, thaw overnight in the refrigerator and reheat as mentioned above. Avoid microwaving, as it can lead to rubbery texture.

Troubleshooting Common Issues

If your glaze is too salty, you can balance the flavor by adding a bit more mirin or honey to the marinade. These additions will enhance sweetness and reduce the saltiness. If you find your salmon is overcooked, adding a drizzle of sesame oil or a sprinkle of fresh herbs just before serving can help bring some moisture and fresh flavors back to the dish.

To prevent the salmon from drying out, be cautious about the cooking time and temperature. Always check for doneness a few minutes earlier than the recommended time, as oven performance may vary. If you're unsure, using a meat thermometer can provide peace of mind; aim for an internal temperature of 125°F (52°C) for perfectly cooked salmon that remains moist and tender.

Questions About Recipes

→ Can I use other fish instead of salmon?

Yes, this miso glaze works well on other fish like trout or whitefish!

→ How can I make this recipe gluten-free?

Simply substitute the soy sauce with a gluten-free tamari or coconut aminos.

→ Can I prepare the marinade ahead of time?

Absolutely! You can prepare the marinade a day in advance and store it in the refrigerator until you're ready to use it.

→ What sides pair well with Miso Glazed Salmon?

Steamed rice, sautéed vegetables, or a fresh salad are excellent choices.

Miso Glazed Salmon with Sesame

I absolutely love making Miso Glazed Salmon with Sesame for dinner. The sweet and savory flavors of miso combined with the nuttiness of sesame create a stunning dish that's both healthy and satisfying. This recipe is a quick go-to for weekdays, but I've also served it at gatherings, and it impresses every time. The glaze caramelizes beautifully in the oven and leaves the salmon moist and flaky. I can't wait for you to try this delightful combination!

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Jocelyn Parker

Recipe Type: Global Flavors

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients for Miso Glazed Salmon

  1. 4 salmon fillets
  2. 3 tablespoons miso paste (white or red)
  3. 2 tablespoons mirin
  4. 1 tablespoon soy sauce
  5. 1 tablespoon honey
  6. 1 tablespoon sesame oil
  7. 1 tablespoon sesame seeds
  8. 2 green onions, chopped

How-To Steps

Step 01

In a bowl, whisk together the miso paste, mirin, soy sauce, honey, and sesame oil until smooth.

Step 02

Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well coated. Allow to marinate for at least 10 minutes.

Step 03

Preheat your oven to 400°F (200°C).

Step 04

Line a baking sheet with parchment paper. Place the marinated salmon fillets skin-side down, and sprinkle sesame seeds on top. Bake for 12-15 minutes, until the salmon is cooked through and flakes easily with a fork.

Step 05

Remove from the oven, garnish with chopped green onions, and serve with your choice of sides.

Extra Tips

  1. For an extra layer of flavor, try adding a sprinkle of chili flakes to the glaze for a spicy kick.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 18g
  • Saturated Fat: 3g
  • Cholesterol: 78mg
  • Sodium: 650mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 1g
  • Sugars: 6g
  • Protein: 30g