Protein Balls with Cocoa Nibs

Name: Protein Balls with Cocoa Nibs
Prep time: 15 min
Total time: 15 min
Yield: 12 balls
Ingredients: 1 cup rolled oats; 1/2 cup nut butter (almond or peanut); 1/4 cup honey or maple syrup; 1/4 cup protein powder; 1/4 cup cocoa nibs; 1/2 teaspoon vanilla extract; A pinch of salt

Highlighted under: Healthy & Light

Deliciously nutritious protein balls packed with the crunch of cocoa nibs, perfect for a quick snack or post-workout boost.

Created by

Jocelyn Parker

Last updated on 2025-12-25T17:19:07.017Z

These protein balls are not just a treat; they are a great way to fuel your body with the nutrition it needs. Packed with protein and the delightful crunch of cocoa nibs, they offer a perfect balance of health and taste.

        Why You'll Love These Protein Balls
        Nutritious and energizing snack perfect for any time of the day
Rich chocolate flavor from cocoa nibs adds a delightful crunch
Easy to make and customizable with your favorite ingredients

      

Nutritional Benefits

These protein balls are a powerhouse of nutrition, making them an ideal choice for anyone looking to boost their energy levels. Packed with rolled oats, they offer a good source of complex carbohydrates, providing sustained energy that keeps you feeling full longer. The addition of nut butter adds healthy fats and protein, making these bites not only delicious but also satisfying.

Cocoa nibs, the star ingredient in this recipe, are rich in antioxidants and provide that delightful chocolate flavor without the added sugar. They contain essential minerals like magnesium and iron, contributing to overall health. Plus, their crunchy texture elevates the overall experience of these protein balls, making them a delightful snack.

Versatile and Customizable

One of the best things about these protein balls is their versatility. You can easily customize the ingredients to suit your preferences or dietary needs. For instance, if you’re allergic to nuts, you can substitute the nut butter with sunflower seed butter or a seed-based spread. Similarly, if you prefer a sweeter version, consider adding a few dark chocolate chips or dried fruit.

Feel free to experiment with different flavors by incorporating spices like cinnamon or nutmeg, or even adding a scoop of your favorite superfood powder. The possibilities are endless, allowing you to create a snack that is personalized just for you!

Perfect for Any Occasion

These protein balls are not just a post-workout snack; they are perfect for any occasion. Whether you need a quick breakfast on the go, a mid-afternoon pick-me-up, or a healthy treat for your kids, these bites fit the bill. They are easy to pack in lunchboxes or carry in your gym bag, making them an excellent option for busy lifestyles.

Moreover, they make a fantastic addition to any gathering. Serve them at parties or potlucks, and watch as your friends and family rave about these nutritious bites. With their delicious taste and impressive health benefits, they're sure to be a hit!

Ingredients

For the Protein Balls

1 cup rolled oats
1/2 cup nut butter (almond or peanut)
1/4 cup honey or maple syrup
1/4 cup protein powder
1/4 cup cocoa nibs
1/2 teaspoon vanilla extract
A pinch of salt

Mix all ingredients together in a bowl until well combined.

Instructions

Combine Ingredients

In a mixing bowl, combine rolled oats, nut butter, honey or maple syrup, protein powder, cocoa nibs, vanilla extract, and salt. Mix until everything is thoroughly incorporated.

Form the Balls

Using your hands, take small portions of the mixture and roll them into balls, about 1 inch in diameter.

Chill and Enjoy

Place the protein balls on a baking sheet and refrigerate for at least 30 minutes to firm up. Enjoy immediately or store in an airtight container in the fridge for up to one week.

These protein balls are ready to be enjoyed!

Storage Tips

To keep your protein balls fresh and delicious, store them in an airtight container in the refrigerator. They can last up to a week, making them a convenient option for meal prep. For longer storage, consider freezing them. Just place the balls in a single layer on a baking sheet until frozen, then transfer them to a freezer-safe bag or container. They will retain their flavor and texture for up to three months.

When you're ready to enjoy, simply take out a few balls and let them thaw at room temperature for a few minutes. This way, you can always have a healthy snack on hand, no matter the occasion!

Serving Suggestions

Enjoy these protein balls on their own for a quick snack, or pair them with a piece of fruit for a more balanced treat. They also make a great topping for yogurt or oatmeal, adding an extra crunch and chocolatey flavor. If you're feeling adventurous, crumble them over a smoothie bowl for a nutritious breakfast that will keep you satisfied for hours.

For a fun twist, consider dipping them in melted dark chocolate or rolling them in shredded coconut or chopped nuts before chilling. These simple additions can elevate your protein balls to a whole new level of deliciousness!

Health Considerations

While these protein balls are packed with healthy ingredients, it's essential to keep portion sizes in mind, especially if you're watching your calorie intake. Each ball contains a concentrated source of energy, so enjoying them in moderation is key. For those with nut allergies, make sure to choose alternative ingredients that fit your dietary restrictions.

Always opt for natural nut butters and sweeteners like honey or maple syrup to avoid added sugars and preservatives. This way, you can indulge in these tasty treats while staying aligned with your health goals.

Questions About Recipes

→ How long can these protein balls be stored?

They can be stored in an airtight container in the fridge for up to one week.

→ Can I use a different type of nut butter?

Yes, you can use any nut butter of your choice such as cashew or sunflower seed butter.

→ Are cocoa nibs necessary?

While cocoa nibs add a nice crunch and chocolate flavor, you can substitute them with mini chocolate chips or omit them altogether.

→ Can I make these vegan?

Yes! Use maple syrup instead of honey and ensure that your protein powder is plant-based.