Sunday Creamy White Bean Stew
Highlighted under: Comfort Food
I absolutely love making this Sunday Creamy White Bean Stew for my family as it warms the heart and fuels our conversations around the dinner table. Each bite is a delightful blend of creamy beans, fresh herbs, and spices that come together, creating a comforting dish perfect for lazy weekends. The richness of the flavors and the heartiness of the stew never fail to impress, turning an ordinary Sunday into a special occasion. It’s an easy recipe that always brings smiles and satisfaction, making it a staple in our home.
When I first discovered this creamy white bean stew, I was amazed at how simple yet satisfying it was. The secret lies in the combination of creamy cannellini beans and a medley of fresh vegetables simmered together to bring out their natural sweetness. I often add a splash of lemon juice at the end for brightness, which transforms the entire dish. This little twist elevates the flavors remarkably.
Over the years, I have experimented with various herbs and spices to personalize this recipe. My favorite addition is a sprinkle of smoked paprika, which adds a subtle depth that complements the creaminess. Each time I make this stew, I feel like I’m creating a little piece of home, perfect for sharing with loved ones.
Why You'll Love This Recipe
- Comforting and creamy texture that soothes the soul
- Bursting with flavors from fresh herbs and spices
- Quick to prepare, making it perfect for busy Sundays
Understanding the Ingredients
The foundation of this Sunday Creamy White Bean Stew lies in its star ingredient, cannellini beans. These beans are not only creamy and delicious but also packed with protein and fiber, making the stew hearty and filling. For the best results, always use canned beans that are low in sodium to control the saltiness in your stew, or, if you prefer, use homemade beans cooked until tender but not mushy, which will enhance the texture.
Fresh herbs, especially thyme in this recipe, play a crucial role in elevating the stew's flavor profile. Thyme adds earthy notes that complement the rich creaminess of the beans. Furthermore, fresh parsley, used as a garnish, not only brightens the dish visually but also adds a hint of freshness in every bite. For an extra kick, consider garnishing with a sprinkle of red pepper flakes or a drizzle of olive oil just before serving.
Cooking Techniques and Tips
When sautéing the vegetables, ensure that you cook them over medium heat. This will help release their natural sugars and build a flavorful base for the stew. Stir frequently for even browning and to prevent burning; you’ll know they are ready when they become soft and translucent. The purpose of this step cannot be overstated, as it creates depth in flavor that enhances the overall taste of the stew.
If you don’t have an immersion blender at hand, you can carefully transfer half of the stew into a standard blender. Just fill it up to about halfway to avoid any splatter. Blend until smooth and then return it to the pot. This technique ensures you maintain some texture in the stew for a delightful mouthfeel while achieving that creamy consistency. Remember to scrape the bottom of the pot to incorporate all those flavorful bits stuck at the bottom.
Ingredients
Gather the following ingredients for a delightful creamy stew.
Main Ingredients
- 2 cans of cannellini beans, drained and rinsed
- 1 onion, finely chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves of garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 bay leaves
- 2 teaspoons dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Make sure to have these ingredients ready for a delicious stew!
Instructions
Follow these simple steps to create your creamy white bean stew.
Sauté the Vegetables
In a large pot, heat a splash of olive oil over medium heat. Add chopped onions, carrots, and celery, sautéing until they're tender, about 5 minutes. Stir in the garlic and cook for an additional minute.
Add Beans and Seasonings
Stir in the cannellini beans, vegetable broth, bay leaves, and thyme. Bring to a simmer, and season with salt and pepper. Cook for 15-20 minutes to allow the flavors to meld.
Blend and Stir in Cream
Remove bay leaves and use an immersion blender to blend the stew until creamy but still with some bean chunks. Stir in the heavy cream and heat through, adjusting seasoning as necessary.
Garnish and Serve
Serve hot, garnished with fresh parsley. Enjoy with crusty bread for a complete meal!
Enjoy your creamy white bean stew!
Pro Tips
- For an extra punch of flavor, try adding a splash of lemon juice right before serving.
Make-Ahead and Storage Tips
This stew is a fantastic make-ahead meal. It can be cooked a day in advance and stored in the refrigerator, allowing its flavors to deepen overnight. When ready to serve, simply reheat on the stovetop over low to medium heat, stirring occasionally to prevent sticking. If the stew thickens too much while stored, you can add a splash of vegetable broth to loosen it up before serving.
For longer storage, this stew freezes exceptionally well. Portion it into airtight containers and freeze for up to three months. When you're ready to enjoy, just thaw in the refrigerator overnight and reheat on the stovetop. The once creamy consistency may change slightly after freezing, so feel free to add a little more cream or broth to restore its luscious texture when reheating.
Serving Suggestions
While this Sunday Creamy White Bean Stew is delicious on its own, it pairs wonderfully with crusty bread or a light green salad for a balanced meal. Try serving it alongside some garlic bread or grilled cheese sandwiches for a comforting twist that the whole family will appreciate. If you like a bit of heat, offer some hot sauce or a flavored vinegar at the table for those who want to spice things up.
For those looking to elevate their presentation, consider serving the stew in individual bowls with a sprinkle of cheese on top, such as grated Parmesan or crumbled feta, which adds a creamy and tangy contrast to the dish. A few croutons can also add a delightful crunch, providing a textural contrast to the creamy beans while making the serving visually appealing.
Questions About Recipes
→ Can I use dried beans instead of canned?
Yes, but you'll need to soak and cook them beforehand.
→ Is it possible to make this stew vegan?
Absolutely! Just substitute the heavy cream with coconut cream or a dairy-free option.
→ How long can I store leftovers?
The stew can be stored in the refrigerator for up to 3 days in an airtight container.
→ Can I freeze this stew?
Yes, this stew freezes well! Just make sure to cool it completely before transferring it to a freezer-safe container.
Sunday Creamy White Bean Stew
I absolutely love making this Sunday Creamy White Bean Stew for my family as it warms the heart and fuels our conversations around the dinner table. Each bite is a delightful blend of creamy beans, fresh herbs, and spices that come together, creating a comforting dish perfect for lazy weekends. The richness of the flavors and the heartiness of the stew never fail to impress, turning an ordinary Sunday into a special occasion. It’s an easy recipe that always brings smiles and satisfaction, making it a staple in our home.
What You'll Need
Main Ingredients
- 2 cans of cannellini beans, drained and rinsed
- 1 onion, finely chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves of garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 bay leaves
- 2 teaspoons dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
In a large pot, heat a splash of olive oil over medium heat. Add chopped onions, carrots, and celery, sautéing until they're tender, about 5 minutes. Stir in the garlic and cook for an additional minute.
Stir in the cannellini beans, vegetable broth, bay leaves, and thyme. Bring to a simmer, and season with salt and pepper. Cook for 15-20 minutes to allow the flavors to meld.
Remove bay leaves and use an immersion blender to blend the stew until creamy but still with some bean chunks. Stir in the heavy cream and heat through, adjusting seasoning as necessary.
Serve hot, garnished with fresh parsley. Enjoy with crusty bread for a complete meal!
Extra Tips
- For an extra punch of flavor, try adding a splash of lemon juice right before serving.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 21g
- Saturated Fat: 12g
- Cholesterol: 65mg
- Sodium: 670mg
- Total Carbohydrates: 36g
- Dietary Fiber: 9g
- Sugars: 3g
- Protein: 10g